Aromatherapy
Deana Kassim
30/09/2023
22/07/2026
Purodem® Journal
Practical, grounded guides to using essential oils well: for focus, rest, and everyday wellbeing, with the history and craft behind them.
Aromatherapy is the everyday, practical side of working with essential oils: using them thoughtfully for focus, rest, calm, and general wellbeing. For many people it is where an interest in essential oils begins, and it sits alongside the more technical craft of formulation covered elsewhere in the Journal.
This section gathers accessible guides to using essential oils safely and well, from specific aims like sleep or concentration through to the background that makes the subject richer: how oils are distilled, where the practice came from, and how to begin. The articles are written to be genuinely useful, with the same care for accuracy that runs through the rest of the Journal.
Featured: New to essential oils? Start with Harnessing Nature’s Fragrances: A Beginner’s Guide to Aromatherapy, then explore the guides below.
Maintaining focus and concentration can be as challenging and as important in a world where distractions abound – the constant
Aromatherapy To The Rescue! Stress and anxiety have become increasingly prevalent issues in modern life. According to the American Psychological
The Importance of Restful Sleep Sleep is essential to our daily lives, yet many people underestimate its importance. In today’s
Aromatherapy, an ancient practice transcending time and cultures, continues to captivate and intrigue us with its captivating scents and therapeutic
A Brief History of Distillation The Egyptians were among the first to use different techniques to make essential oils from
If you’re searching for a natural way to boost your mood and energy levels, read on to discover the best
Everything here feeds what we teach. If you want to move from reading to formulating, our courses take you from first principles to your own finished work.
Read about ITF — Coming September 2026, a new qualification in therapeutic formulation.
View the NSF Diploma — beginner-friendly, the route into cosmetic formulation.
View the PEOT Diploma — advanced, for practitioners taking essential oil work deeper.