Lavender Essential Oil: The Queen Of Relaxation
Lavender essential oil, renowned for its soothing fragrance and versatile benefits, has been a staple in herbal medicine for centuries. Extracted through steam distillation from the flowers of the Lavandula angustifolia plant, this oil is celebrated for its calming, therapeutic properties. Its use dates back to ancient civilisations, where it was valued for its healing and purifying abilities. Today, lavender is a popular choice in aromatherapy, skin care, and holistic wellness practices, owing to its calming effects and its natural ability to alleviate stress, improve sleep, and support overall health. In this post, we’ll explore the essence of lavender