Essential Oils for Colds and Flu… Natural Remedies to the Rescue!

Deana Kassim 23/03/2023

Introduction to essential oils Essential oils (EOs) have been used for centuries to treat various health problems, including the common cold and flu. Recently, their popularity has grown hugely as people have become more aware of natural home remedies. But, if you’re new to essential oils, you may not be sure which ones to use and how to use them effectively and safely. In this blog, we have collected our top recommendations for specific oils to use during the cold and flu season. You will learn which ones are best to use when you feel the first signs of

Myrrh Essential Oil – Health Benefits for Skin & Aromatherapy

Deana Kassim 14/12/2022

Welcome to the wonderful world of Myrrh essential oil! Long known for its wonderful health benefits for the skin and its calming aromatherapy effects, Myrrh oil is a must-have for any aromatherapy enthusiast. This ancient oil has been used for centuries for its wound healing and soothing properties, making it a natural remedy for skin and relaxation. In this blog post, we will explore Myrrh oil uses and how you can use it for aromatherapy. So, let’s get started and discover all the wonderful things Myrrh oil can do for you! An Overview of Myrrh Essential Oil What is

Frankincense Oil – The King of Essential Oils

Deana Kassim 21/11/2022

Yes, that’s a bold title, but this amazing essential oil truly has much to offer! It is a natural essential oil that has many benefits for both physical and emotional health. It can be used to improve respiratory function, reduce stress levels, induce relaxation and improve skin health. Frankincense oil is also known for its anti-inflammatory and antibacterial properties, making it a valuable addition to any natural health regimen. Let’s explore some of the fantastic benefits of Frankincense essential oil. What is Frankincense oil and where does it come from? It’s a valuable extract with a long history of

Complete Guide to Carrier Oils

Deana Kassim 04/11/2022

Carrier oils are a vital part of any essential oil regime. They are frequently blended with essential oils, thus making the essential oils safer to use and more effective. However, carrier oils also have many benefits on their own, providing the skin with essential fatty acids, fat-soluble vitamins and antioxidants. This guide will teach you all you need to know about carrier oils, including how to use them, the best ones, and their many benefits! What is a carrier oil? Carrier oils (also known as vegetable oils, fixed oils, or base oils) are naturally derived from the fatty parts

A Guide to Using Essential Oil for Skin

Deana Kassim 18/10/2022

What are essential oils? Essential oils are concentrated plant extracts that retain their source’s natural smell and therapeutic benefits. They are primarily liquid at room temperature and evaporate easily, which makes them popular as fragrance components in perfumes, cosmetics, and soaps. A few can be very thick and firm up when they get cold. In almost all instances, you should only use diluted essential oils on your skin using a carrier oil. So much more than just fragrant, these oils have long been used for their healing properties. Modern scientific study is beginning to show that these “old-fashioned” remedies

Simple Ways How to Use Essential Oils

Deana Kassim 14/10/2022

Aromatherapy is one of the oldest and most natural forms of healing, using essential oils to improve mental and physical well-being. Essential oils are extracted from plants, flowers, and trees, and have been used for centuries to treat a variety of health issues. Aromatherapy can be used in several different ways, including inhalation, topical application, and through massage. Today, aromatherapy and the use of essential oils are more popular than ever, thanks to their ability to improve moods, ease stress, and promote relaxation. Essential oils are natural, aromatic compounds found in the seeds, bark, leaves, and flowers of plants.

Aromatherapy Gift Ideas For The Holidays!

Deana Kassim 15/12/2021

Hello! As we are preparing for the holiday season of celebration here in the UK, we thought we would share with you some ways that essential oils can be incorporated into special tokens and gifts for friends and family. These simple techniques I will demonstrate are both simple and effective, yet give that special personal touch to celebration cards and gifts. Today we will create aromatherapy hanging-decorations, scented greetings cards, plus a couple of other ideas that we thought you may like. Firstly select the oils you would like to work with, keeping in mind who the gift is for

How to become a Qualified Clinical Aromatherapist

Deana Kassim 31/07/2021

Clinical aromatherapy (sometime also referred to as professional aromatherapy) falls under the description of complementary therapies or complementary alternative / integrated therapy, that uses the healing properties of plant-based essential oils to complement established allopathic and conventional medicinal treatment pathways in a supportive role by aiding wellness and quality of life. Clinical aromatherapists are trained professionals who are able to create personalised combinations of aromatic oils to help aid mental and physical ailments within clearly defined parameters. Clinical aromatherapy has been used for many years in the healthcare industry, but it can also be used for relaxation at home.

Bergamot Essential Oil: What are its benefits & how is it used?

Deana Kassim 18/07/2021

Bergamot essential oil (bergamot citrus bergamia) is one of the most popular essential oils used today due to its effectiveness and wide use of applications in aromatherapy and skincare products, from relieving stress to reducing acne symptoms. It is a fragrant citrus fruit used for centuries in aromatherapy because of its refreshing and stimulating scent. Still, Bergamot oil can also help to relieve troubled skin conditions when used as an ingredient in natural skincare products. In this article, we will discuss how Bergamot oil can help with your aromatherapeutic and skincare needs, some of the most common uses for

Lemon Essential Oil: Benefits To The Skin

Deana Kassim 17/07/2021

Lemon essential oil is a natural extract originating in the skin and fruit of the lemon. It is used in various applications, from aromatherapy treatments to general household products. Lemon essential oil has a high content of antioxidants, making it an essential oil often used as an ingredient in cosmetic beauty products such as cleansers, washes, and hair care products. Lemon essential oil has also been shown to have many aromatherapeutic benefits, including a general ability to reduce stress levels, stimulate concentration, increase immunity and improve moods. The lemon plant also has purifying properties of antibacterial and antiviral agents,

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Essential Oils for Colds and Flu… Natural Remedies to the Rescue!

Myrrh Essential Oil – Health Benefits for Skin & Aromatherapy

Frankincense Oil – The King of Essential Oils

Complete Guide to Carrier Oils

A Guide to Using Essential Oil for Skin

Simple Ways How to Use Essential Oils

Aromatherapy Gift Ideas For The Holidays!

How to become a Qualified Clinical Aromatherapist

Bergamot Essential Oil: What are its benefits & how is it used?

Lemon Essential Oil: Benefits To The Skin

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